Here are some of the most common questions people have when starting therapy. If you don’t see your question here—or if you’d simply like to connect human to human—I’d love to hear from you.
Do you offer online therapy?
Yes. I offer secure online sessions via the Simple Practice or Zoom platforms for clients who prefer virtual therapy. This allows flexibility and accessibility while maintaining a safe and confidential space.
Where are you located?
My office is located at 51 E Campbell Ave, Campbell, 95008. I currently see clients both in person and online, throughout California.
What ages do you work with?
I work with older teens, adults, couples, and families/parents.
What can I expect in the first session?
The first session is an opportunity for us to get to know each other. We’ll talk about what brought you to therapy, your goals, and what you’re hoping to get out of our work together. You can also ask me any questions you have about the process.
How long are the sessions?
Sessions are typically 50 minutes. For families or couples, I sometimes recommend longer sessions depending on your needs.
How often will we meet?
Most clients start with weekly sessions. Over time, we may move to bi-weekly or less frequent check-ins depending on progress and goals.
What are your fees? Do you take insurance?
My standard fee is $200 for individuals and $220 for couples and families. I currently do not accept insurance, but can provide a superbill for clients who would like to request out-of-network reimbursement from their insurance provider.
What types of therapy do you use?
I use a combination of Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and attachment-based approaches, along with other creative approaches such as sand tray and expressive arts when appropriate.
How do I get started?
You can reach me at my Contact page, or using my contact information below. I offer a free 15-20 minute consultation call to answer your questions and see if we’re a good fit.
What happens after I schedule my first session?
After scheduling, I’ll email you the intake paperwork which includes consent forms, practice policies and an intake questionnaire. You’ll also receive instructions for how to join our first session, whether online or in person.
How does payment work?
Payment is collected at the end of each session. I accept bank transfers via Zelle, checks, or credit card. Sessions can’t be purchased in bulk.
What if we’re not a good fit after we meet?
Finding the right therapist is important. If it feels like we’re not the best fit, and you’re open to sharing that with me, I’d be glad to use other approaches or provide referrals to help you connect with the right support.
Vani Hariharan 